julia_82's Journal, 05 Feb 16

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Weigh In record (no journal entry) for 05 February 2016

56.1 kg Lost so far: 0.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2016:

509 kcal

Fat: 9.90g | Prot: 13.17g | Carbs: 90.11g. Breakfast: Tropicana Jus de Pomme, St Môret St Môret, Bjorg Galettes de Maïs. Lunch: Charles & Alice Compote Pomme Mangue, Jardin Bio Petites Pâtes au Saumon, Salade de Chou. more...

1509 kcal

Exercise: Stairs (Climbing Stairs) - 4 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 16 hours and 6 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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julia_82's Journal, 05 Feb 16

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