Weigh In record (no journal entry) for 23 July 2024
|
63.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
483 kcal
|
Fat: 23.66g | Prot: 20.44g | Carbs: 44.53g.
Breakfast: Kerupuk Putih, ABC Saus Sambal , Bango Kecap Manis, Bimoli Minyak Goreng, Sosis Ayam, Telur Rebus, Nasi Putih. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diahramadhani's Weight History
|