umil jamilah's Journal, 22 Jul 24

makan siang porsi kuli...bismillah

View Diet Calendar, 22 July 2024:
438 kcal Fat: 18.19g | Prot: 29.82g | Carbs: 47.84g.   Lunch: Jagung, Tomat, Kangkung, Mentimun (Kupas), Tempe, Tahu. Dinner: Ikan Tongkol Goreng, Jagung, Telur Rebus. Snacks/Other: Roma Biskuit Kelapa. more...

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umil jamilah's Weight History


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