Weigh In record (no journal entry) for 21 July 2024
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 38.35g | Prot: 29.14g | Carbs: 42.92g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Новокаша Овсяная Каша. Dinner: Тьерри Салат с Моцареллой, Соусом Песто. Snacks/Other: Капучино. more...
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Losing 4.2 kg a Week
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katya_milashka's Weight History
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