Weigh In record (no journal entry) for 21 July 2024
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59.4 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 18.72g | Prot: 91.42g | Carbs: 58.80g.
Breakfast: Muz, Yağsız Kızarmış Yumurta, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Yumurta Beyazı. Lunch: Eti Form Kepekli Bisküvi, Ceviz, Tavuk Göğüs Eti. Dinner: Eti Form Kepekli Bisküvi, Tavuk Göğüs Eti. more...
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Losing 2.8 kg a Week
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honeysucc's Weight History
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