Weigh In record (no journal entry) for 21 July 2024
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71.2 kg
Lost so far: 10.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 40.90g | Prot: 53.88g | Carbs: 214.74g.
Dinner: 짜장면, 탕수육, 백설 탕수소스. Snacks/Other: 토마토, 토마토. more...
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Losing 0.1 kg a Week
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