Weigh In record (no journal entry) for 04 February 2016
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60 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1390 kcal
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Fat: 34.62g | Prot: 64.15g | Carbs: 205.36g.
Breakfast: Ого Отруби Бородинские, Аревик Компот из Клубники, Абрикосовые Косточки. Lunch: Кисель, Куриная Отбивная, Фрикадельки Детские из Говядины, Суп Картофельный Детский. Snacks/Other: Джемы и Варенья, Сырники Детские. more...
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2126 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Working - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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juliya.m's Weight History
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