Weigh In record (no journal entry) for 04 February 2016
|
83.5 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2016:
|
1159 kcal
|
Fat: 10.02g | Prot: 89.57g | Carbs: 175.20g.
Breakfast: Большая Перемена Молоко, Nesquik Готовый Шоколадный Завтрак. Lunch: Куриное Филе, Макфа Настоящие Макароны. Snacks/Other: Adrenaline Rush Энергетический Напиток. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|