Weigh In record (no journal entry) for 20 July 2024
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80.6 kg
Lost so far: 4.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 35.80g | Prot: 35.75g | Carbs: 110.10g.
Breakfast: Jus d'Orange Fraîchement Pressé, Huile d'Olive, Pain, Oeuf, Bio la Vie Bacon Végétal. Lunch: Tastino Pitabroodjes, Eridanous Feta, Carottes, Mayonnaise. more...
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Losing 0.7 kg a Week
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