alohaerba92's Journal, 20 Jul 24

79,5
74.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2024:
2167 kcal Fat: 58.02g | Prot: 82.39g | Carbs: 328.62g.   Breakfast: McDonald's Croissant Crema, Sale MIO, Zucchero MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Gallette di Riso Bio Salate Certossa MIO, Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO. Dinner: Pizza Margherita Grande MIO. Snacks/Other: Salted Caramel Ice Cream With Chocolate Caramel Flakes LEC MIO, Gallette di Riso Bio Salate Certossa MIO. more...
1840 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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alohaerba92's Weight History


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