Quieroserfit+'s Journal, 19 Jul 24

Omelett el que no falta 💪🏼

View Diet Calendar, 19 July 2024:
1666 kcal Fat: 40.56g | Prot: 138.40g | Carbs: 194.17g.   Breakfast: Clara de Huevo, La Serenísima Queso Untable, Yema de Huevo, Noel Mermelada de Ciruela, Donna Wheat Pizzeton. Lunch: Papa, Pechuga de Pollo Cruda. Dinner: Nalga, Queso Feta, Arroz Blanco (Grano Largo). Snacks/Other: Pasta de Maní Natural, Avena, Yema de Huevo, Clara de Huevo, Uvas Pasas, Whey Protein, Banana, Galletas de Arroz. more...
1627 kcal Exercise: Weight Training (moderate) - 1 hour and 10 minutes, Treadmill - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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