Weigh In record (no journal entry) for 19 July 2024
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65.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 39.80g | Prot: 57.03g | Carbs: 82.78g.
Breakfast: Alpura Crema, Bachoco Huevo Blanco. Snacks/Other: Sushi, 7Eleven Chicken Bake. more...
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Gaining 4.4 kg a Week
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luidanher's Weight History
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