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80
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2685 kcal
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Fat: 63.07g | Prot: 134.38g | Carbs: 396.67g.
Breakfast: Cereali Nesquik Nestlè MIO, Yogurt Greco Fage 0% MIO, Banana MIO, Latte Zymil senza Grassi MIO, Corn Flakes Crownfield MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Peanut Butter Creamy Fiorentini MIO, Ketchup Bio Heinz MIO, Pane di Segale Daily Bread MIO, Uova Smart MIO. Dinner: Sale MIO, Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO, Olio Extra Vergine di Oliva, Carote MIO, Fusilli la Molisana MIO. Snacks/Other: Peanut Butter Creamy Fiorentini MIO, Gallette di Riso Bio Salate Certossa MIO, Confettura Extra di Pesche Maribel MIO, Sale MIO, Noci Alesto MIO, Fette Biscottate con Farina Integrale Certossa MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Losing 1.4 kg a Week
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alohaerba92's Weight History
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