Weigh In record (no journal entry) for 19 July 2024
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77.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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110 kcal
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Fat: 1.25g | Prot: 5.90g | Carbs: 17.95g.
Breakfast: Kaffee, Kaffee, Kaffee, Kaffee, Kaffee. Lunch: Aldi Datteltomaten. more...
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Gaining 2.1 kg a Week
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Sebastian2270's Weight History
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