Weigh In record (no journal entry) for 18 July 2024
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61.4 kg
Lost so far: 43.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 31.12g | Prot: 25.04g | Carbs: 56.77g.
Breakfast: Миндаль Миндаль. Lunch: Забыли Сахар Том Ям. more...
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Losing 2.8 kg a Week
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