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1205 kcal
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Fat: 46.80g | Prot: 50.02g | Carbs: 146.66g.
Breakfast: İçim Fit Yüksek Proteinli Kakaolu Süt. Dinner: Ekmek, Pirinç Pilavı, Bahçıvan Taze Kaşar Peyniri, Patates Oturtma, Beşamel Sos, Ta!Da! Kıyma Kavurma. Snacks/Other: Danone Danette Çikolatalı Puding, Alpro Yulaf Sütü, Nescafe Sade, Biscolata Pia Frambuaz. more...
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2047 kcal
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Exercise:
Cardio - 16 minutes, RPM - 14 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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