Weigh In record (no journal entry) for 18 July 2024
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89.7 kg
Lost so far: 3.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 29.14g | Prot: 78.55g | Carbs: 115.47g.
Breakfast: Manzana, Your Goal Twenty's Lemon Cheesecake. Lunch: Manzana. Dinner: Loncoleche Yoghurt Protein , Repollo, Sadia Lasagna a la Bolognesa. Snacks/Other: Loncoleche Yoghurt Protein , En Linea Cereal Proteina, Sadia Lasagna a la Bolognesa. more...
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Losing 16.1 kg a Week
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FelipedeChile's Weight History
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