Weigh In record (no journal entry) for 18 July 2024
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71.8 kg
Lost so far: 9.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 69.84g | Prot: 113.69g | Carbs: 46.94g.
Breakfast: Harry's Pain de Mie Complet 100% Mie, Bacon, Jardin Bio Huile Vierge de Coco, Oeuf (Entier). Lunch: Cacahuètes, Bridelight Camembert 5%, Haricots Verts(Congelés), Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Nectarines, Oeuf (Entier), Auchan Jambon Supérieur sans Couenne. more...
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Losing 1.4 kg a Week
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