Weigh In record (no journal entry) for 18 July 2024
|
58.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 46.88g | Prot: 44.20g | Carbs: 81.22g.
Breakfast: Творожная Запеканка, Сыр Адыгейский, Жареное Яйцо. Lunch: Фасолевый Суп. Dinner: Салат Оливье. Snacks/Other: Арбуз. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_kuromi_'s Weight History
|