Weigh In record (no journal entry) for 18 July 2024
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55 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 15.77g | Prot: 23.20g | Carbs: 45.09g.
Breakfast: Air Lemon, Sosis Ayam, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tomat Merah, Sawi Dimasak (dari Segar), Nasi Putih. more...
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Losing 1.1 kg a Week
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sugardarn's Weight History
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