re.fatma22468's Journal, 18 Jul 24

Weigh In record (no journal entry) for 18 July 2024

55 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:

190 kcal

Fat: 9.48g | Prot: 17.64g | Carbs: 8.16g. Breakfast: Kopi (Diseduh dari Bubuk), Tahu Bakso, Putih Telur Matang, Telur Rebus. more...

1357 kcal

Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

Gaining 0.1 kg a Week


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re.fatma22468's Weight History