Weigh In record (no journal entry) for 13 July 2024
|
65.3 kg
Lost so far: 22.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1695 kcal
|
Fat: 70.96g | Prot: 154.64g | Carbs: 104.23g.
Breakfast: Growth Supplements Whey Protein Cookies And Cream . Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macaxeira Cozida, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Pudim de Leite Condensado, Palha Italiana, Friboi Picanha Grelhada sem Gordura. Dinner: Queijo Cheddar, Panco Pão de Hamburguer, Hambúrguer Caseiro. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|