Weigh In record (no journal entry) for 03 February 2016
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61.4 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1746 kcal
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Fat: 58.17g | Prot: 108.94g | Carbs: 189.86g.
Breakfast: Leonidas Gianduja, Nescafé Cappuccino Noisette, Café (en Poudre Instantané). Lunch: Leonidas Gianduja, les Délices d'augustin Jarret de Porc aux Lentilles, Confitures et Conserves, Graines de Chia Séchées, Lidl Fromage Blanc 0%, Café (en Poudre Instantané). Dinner: Carrefour Champignons de Paris, Filet Mignon de Porc, Haricots Verts, Lustucru Tagliatelles aux Oeufs Frais, Huile d'Olive, Tomates, Poivrons Rouges Doux, Oignons, Paupiette de Veau. Snacks/Other: Graines de Chia Séchées, Confitures et Conserves, Lidl Fromage Blanc 0%, Coca-Cola Coca-Cola Zéro. more...
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Losing 3.5 kg a Week
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