Mercredi17's Journal, 17 Jul 24

Fier de moi
82.3 kg Lost so far: 3.7 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2024:
575 kcal Fat: 18.58g | Prot: 56.67g | Carbs: 49.99g.   Breakfast: Kiwi, Pâturages Skyr. Lunch: Bonduelle Haricots Verts Extra Fins, Tomates, Coraya Surimi (3), Paquito Cocktail Épicé de Légumes, Oeuf Dur. Dinner: Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Thé Menthe, Canderel Sucrette Sucralose, Jean Rozé Steak Haché 5%. more...
2708 kcal Exercise: Ironing - 1 hour and 30 minutes, Swimming (slow) - 30 minutes, Rowing - 30 minutes, Sleeping - 6 hours and 40 minutes, Resting - 14 hours and 50 minutes. more...
Losing 3.2 kg a Week

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Mercredi17's Weight History


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