Weigh In record (no journal entry) for 16 July 2024
|
63.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 28.49g | Prot: 28.06g | Carbs: 87.69g.
Breakfast: Bimbo Rebanadas. Lunch: Salsa Verde (Casera), Queso Fresco, Alpura Crema, Deshebrada de Pollo, Tortillas de Maíz. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luidanher's Weight History
|