|
|
1279 kcal
|
Fat: 54.77g | Prot: 56.02g | Carbs: 148.85g.
Lunch: Sambal Goreng, Mentimun (dengan Kulit), Tempe Goreng, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Dinner: Mentimun (dengan Kulit), Tempe Goreng, Sambal Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Cuko Pempek, Pempek, Bakwan, Beorganik Chia Seed, Quaker 3 in 1 Rasa Cokelat, Quaker Instant Oatmeal. more...
|
|
2049 kcal
|
Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aldhaalfika's Weight History
|