Weigh In record (no journal entry) for 02 February 2016
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84 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1166 kcal
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Fat: 31.43g | Prot: 90.41g | Carbs: 125.46g.
Breakfast: Les Croisés Mini Beurre, Carrefour Biscottes 6 Céréales, Café au Lait, Bjorg Céréales Extra Fibres Fruits Rouges. Lunch: Auchan Yaourt Nature 0%, Petits Pois Cuits (en Conserve), Auchan Jambon Supérieur sans Couenne, Harry's Pain de Mie Complet (42g), Vinaigrette, Endive. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Marque Repère Haricots Verts Extra Fins, Harry's Pain de Mie Complet (42g), Poulain Noir Extra, Auchan Fromage Blanc 0%, Bridelight Camembert 5%. Snacks/Other: Auchan Galettes Bretonnes Pur Beurre. more...
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Losing 0.1 kg a Week
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