Weigh In record (no journal entry) for 16 July 2024
|
69.5 kg
Lost so far: 16.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1724 kcal
|
Fat: 76.19g | Prot: 76.33g | Carbs: 180.73g.
Lunch: Nudelsalat, Semmelknödel, Hofer Hühner Unterkeulen. Dinner: Kühne Knoblauch Sauce, Iglo Fischstäbchen (30g), Weißer Reis (Langkorn). Snacks/Other: Eskimo Twinni. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiaLove<3's Weight History
|