Weigh In record (no journal entry) for 16 July 2024
|
129.1 kg
Lost so far: 14.3 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
|
3294 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bobkova-tanya's Weight History
|