Weigh In record (no journal entry) for 16 July 2024
|
65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 306.92g | Prot: 250.06g | Carbs: 381.77g.
Breakfast: Quaker Instant Oatmeal. Lunch: Tahu Goreng, Ikan Tongkol, Bakso Tempe, Bakso Tempe, Finna Food Sambal Terasi Uleg, Nasi Putih 5Sdm, Nasi Putih 5Sdm. Dinner: Bakwan, Bakso Tempe, Finna Food Sambal Terasi Uleg, Nasi Putih 5Sdm, Nasi Putih 5Sdm, Sayur Asem. Snacks/Other: Bakwan, Sasa Tepung Pisang Goreng, Rempeyek, Getuk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dinia doctorFashion's Weight History
|