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lunch
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2355 kcal
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Fat: 82.66g | Prot: 169.70g | Carbs: 241.23g.
Breakfast: Anchor Trim Milk, Balance 100% Whey Protein WPC/WPI, Bananas . Lunch: Pams Edam Cheese Slices, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Margarine (Soybean, Hydrogenated) , Sealord Orange Roughy , BRIOCHE GOURMET Brioche Burger Buns. Dinner: Beef or Meat Gravy, Green Peas (Frozen) , Cooked Carrots, Broccoli , Kumara, Baked Potato (Peel Eaten, with Salt), Pork Chop (Lean and Fat Eaten). Snacks/Other: Fruit Salad, Plain Yoghurt (Skim Milk) , Wheat Bran Muffin. more...
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Samaddhhi's Weight History
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