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angka depannya udah berubah🥺 semoga konsisten bisa mencapai target..
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 43.86g | Prot: 80.71g | Carbs: 94.76g.
Breakfast: Dimsum, Tahu Kukus. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Bakso Daging Sapi, Champ Sosis Ayam, Kecambah, Nasi Putih. Snacks/Other: Keripik Singkong. more...
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Losing 2.1 kg a Week
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mithafadilah99's Weight History
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