Weigh In record (no journal entry) for 15 July 2024
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104.7 kg
Lost so far: 4.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 27.05g | Prot: 55.18g | Carbs: 9.21g.
Breakfast: Droewors. Lunch: Coffee with Cream. Snacks/Other: Coffee with Milk. more...
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Gaining 4.4 kg a Week
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Elenor6Best's Weight History
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