Weigh In record (no journal entry) for 15 July 2024
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 96.98g | Prot: 121.24g | Carbs: 186.75g.
Breakfast: Watermelon, Fried Battered Fish Stick Patty or Fillet, Telur Dadar, Soto Ayam, Chicken Vegetable Soup, Bakpia Pathok 25 Bakpia Rasa Kacang Hijau. Lunch: SuperIndo Tahu Susu, Lezza Pisang Goreng , Oralit Elektrolit, Sunpride Jambu Kristal, Gula Sorbitol, SuperIndo Kerupuk Ikan Sanggul, Nutrijell Puding Susu Mangga, Bakwan, Fish Stick Patty or Fillet, Satu Porsi Sayur Campur Tumis. Dinner: Egg, Tugu Jogja Bolu Kukus, The Infinity Whey Blend Pro. Snacks/Other: Brownies (Commercial) . more...
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Gaining 2.3 kg a Week
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Mazy Moe's Weight History
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