Weigh In record (no journal entry) for 15 July 2024
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69.3 kg
Lost so far: 4.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 10.70g | Prot: 36.56g | Carbs: 10.65g.
Breakfast: BSC High Protein Bar Low Carb Salted Caramel, Coffee, Black Tea. Lunch: BSC High Protein Bar Low Carb Salted Caramel, Coffee. more...
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Gaining 1.4 kg a Week
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ambyhills's Weight History
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