Weigh In record (no journal entry) for 12 July 2024
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62 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 10.95g | Prot: 13.88g | Carbs: 51.86g.
Breakfast: Tea with Milk, Plain Paratha, Egg Omelette or Scrambled Egg with Vegetables. Lunch: Cucumber (Peeled) , Bhindi, Roti. more...
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Losing 1.2 kg a Week
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fakhrah shadab's Weight History
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