Weigh In record (no journal entry) for 13 July 2024
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51.1 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 27.22g | Prot: 61.18g | Carbs: 81.89g.
Breakfast: Carrefour Chicorée Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Melon, Salade Verte, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). Dinner: Carrefour Mousse au Chocolat Noir, Salakis Feta, Vinaigrette, Tomate Cœur de Bœuf, Carottes, Pommes Pink Lady. more...
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Losing 0.4 kg a Week
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NathJojo's Weight History
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