Weigh In record (no journal entry) for 12 July 2024
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76.6 kg
Lost so far: 13.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 20.52g | Prot: 34.70g | Carbs: 60.38g.
Breakfast: St Môret Mini Léger 8%, Marie Blachère Pain Sportif, Leader Price Maasdam en Tranches, Leader Price Viande Des Grisons. Lunch: Oignons, Boulgour (Cuit), Oeuf. Snacks/Other: Envia Riche en Protéines Liégeois Chocolat , Abricots. more...
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Losing 0.6 kg a Week
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Elisen14's Weight History
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