Weigh In record (no journal entry) for 12 July 2024
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 8.40g | Prot: 17.40g | Carbs: 59.60g.
Breakfast: Карусель Беляши с Мясом. more...
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Losing 2.8 kg a Week
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