Weigh In record (no journal entry) for 12 July 2024
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 24.37g | Prot: 32.10g | Carbs: 100.68g.
Breakfast: Campina Tropicana Double Crunch, Roma Sari Gandum, SuperIndo Tepung Maizena, Nasi Putih, Kembang Kol, Telur, Daging Ayam (Panggang, Bakar, Dimasak), Jagung Rebus, Wortel Dimasak, Bawang Bombay, Bawang Putih. more...
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Gaining 0.3 kg a Week
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aavegelica's Weight History
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