IMG 26,8%
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57.5 kg
Lost so far: 0.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 59.02g | Prot: 104.57g | Carbs: 90.34g.
Breakfast: Oeuf, Bulk Powders Pure Whey Protein Vanilla. Lunch: Nakd Peanut Cocoa, Milka Oeufs Mix, Fleury Michon Blanc de Dinde (40g), Farine de Coco, Tomates, Daco Bello Graines de Sésame, Monoprix Beurre Doux, Linwoods Graines de Lin Bio Moulues, Vahiné Amande en Poudre, Graines de Tournesol Décortiquées, Oeuf, Graines de Courge, Leader Price Fromage Frais Nature. Dinner: Chou-Fleur, Maître Coq Tenders de Poulet , Aperol Spritz. Snacks/Other: Lindt Chocolat Noir Excellence 90%, LU Petit Beurre. more...
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1974 kcal
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Exercise:
Desk Work - 8 hours, Cooking - 1 hour, Driving - 4 hours, Pilates - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 👏
11 Jul 24 by member: yleger39
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11 Jul 24 by member: ✨Sab20140✨
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✨Sab20140✨'s Weight History
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