Weigh In record (no journal entry) for 11 July 2024
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50.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 13.99g | Prot: 27.53g | Carbs: 228.56g.
Lunch: 풀무원 비빔 생쫄면. Snacks/Other: 프렌치카페 커피믹스, 우유, 과일 참외, G7 블랙커피, 바나나, 산과들에 모닝너츠 라이트. more...
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Losing 0.1 kg a Week
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ayobyo123's Weight History
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