StomachMonkeys's Journal, 10 Jul 24

Dinner. Scallops & shrimp spinach salad

View Diet Calendar, 10 July 2024:
816 kcal Fat: 17.64g | Prot: 113.44g | Carbs: 53.02g.   Breakfast: Apples, Egg, Myprotein Impact Whey Isolate, Coffee. Lunch: Lilydale Chicken Breast Boneless Skinless, Broccoli, Compliments Whole Baby Carrots, Coffee, Mann's Sugar Snap Peas. Dinner: SeaQuest Frozen Bay Scallops, President's Choice Cooked Peeled Pacific White Shrimp, Spinach , Mother Raw Japanese Salad Dressing. more...
2392 kcal Exercise: Garmin - 24 hours. more...

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yummy  
10 Jul 24 by member: doorknocker26

     
 

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