Weigh In record (no journal entry) for 10 July 2024
|
64.3 kg
Lost so far: 10.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 92.95g | Prot: 79.80g | Carbs: 37.11g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Café. Lunch: Linguiça Assada. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
djanearaujo's Weight History
|