Weigh In record (no journal entry) for 31 January 2016
|
98.1 kg
Lost so far: 6.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2016:
|
1066 kcal
|
Fat: 78.93g | Prot: 81.18g | Carbs: 2.69g.
Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Ovo Frito. Dinner: Ovo Frito. Snacks/Other: Nozes de Nogueira. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrBadGuy2013's Weight History
|