ahh seger banget abis aerobic 30 menittt
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1791 kcal
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Fat: 51.38g | Prot: 100.25g | Carbs: 238.30g.
Breakfast: Perkedel Jagung, Ayam Masak Merah, Santan, Bumbu Kacang, Sawi Dimasak, Tempe Orek, Tahu Goreng, Nasi Putih. Lunch: Ikan Tenggiri. Dinner: Kebab, Nangka. Snacks/Other: Madu, Kopi (Diseduh dari Bubuk). more...
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2065 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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Comments
waah sama ka, aku juga kalo olahraga lewat akun youtube mas bagus .. gobyos sekaliii
09 Jul 24 by member: ANR25
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ANR25 iya mantul bgtt pokoknyaaa
09 Jul 24 by member: alwiyah20
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alwiyah20's Weight History
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