Weigh In record (no journal entry) for 09 July 2024
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73.9 kg
Lost so far: 11.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 56.53g | Prot: 86.84g | Carbs: 221.35g.
Breakfast: Batavo Iorgute Grego Pense Zero, Banana Prata, Mamão Formosa, Ovo, Président Queijo Prato, Pão Francês. Lunch: Alface, In Natura Tomate, Hortifruti Cenoura Cozida, Carne do Peito de Frango, Feijão Preto Cozido, Purê de batata. Dinner: Aipim Frito, Nuggets de Frango. Snacks/Other: Piraquê Biscoito Recheado de Limão, Santa Helena Doce de Amendoim e Chocolate, Bolo de Chocolate, Catchup, Carne do Peito de Frango, Président Queijo Prato, Pão Francês. more...
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Gaining 0.5 kg a Week
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NaneSophia's Weight History
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