Weigh In record (no journal entry) for 09 July 2024
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73.8 kg
Lost so far: 3.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 12.58g | Prot: 30.36g | Carbs: 124.26g.
Breakfast: Mangas. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Gomes da Costa Sardinha com Molho de Tomate Temperado. Dinner: Coca-Cola Coca-Cola Zero, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Arroz Branco (Cozido), Feijão Carioca Cozido. more...
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Losing 3.9 kg a Week
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Carla Peterson's Weight History
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