wannabhealthier's Journal, 09 Jul 24

Something great is gonna happen thru me to someone today…

Happy 😄 happy 😄 Tuesday…

I often show Linda my journal ….i want to thank Diana yesterday for the comment…when Linda read it..it clicked for her…that it’s an every meal choice…and sometimes you gotta fall off the plan to realize your body just can’t eat that way anymore…

I head up the road to the dentist today…it’s pouring down rain from the hurricane in Texas…we needed the rain..but…..at least we have rain coats for getting out in it…

Well….need to do some stuff…

Positive energy and thoughts to all…

View Diet Calendar, 09 July 2024:
450 kcal Fat: 27.85g | Prot: 19.60g | Carbs: 34.89g.   Breakfast: Toasted 100% Whole Wheat Bread, Old Folks purrnells old folks Sausage Patty, Egg Omelet or Scrambled Egg, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Great value Misjudged strawberry electrolytes stick. more...

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wannabhealthier's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.