Weigh In record (no journal entry) for 08 July 2024
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53.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 28.58g | Prot: 44.08g | Carbs: 56.48g.
Breakfast: Kaanlar Lor Peyniri, Dost Yarım Yağlı Yoğurt, Yumurta, Glutensiz Fabrika Karabuğday Patlağı, Karpuz, Havuç. Lunch: Dost Tam Yağlı Yoğurt. Dinner: Kabak. more...
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Gaining 0.4 kg a Week
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buseferolucak11's Weight History
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